Guitarist James McVey, of The Vamps fame, is known for his love of healthy eating and exercise, and he has revealed what he thinks is key to a body-positive lifestyle. 

The heartthrob took to his official Twitter page this afternoon (May 7) and explained to his followers that they should exclude the word 'diet' from their vocabularies as it encourages people to 'cheat' and get into bad eating habits:

"It's all about moderation in my opinion; the word 'diet' is a word I absolutely despise - it's more about a generally 'healthier lifestyle'. Not holding off sweet things for an amount of time, but actually enjoying a wide variety of foods that are perhaps not the 'norm', taste great, but more importantly are healthy."

Follow us: @Pressparty on Twitter / Pressparty on Facebook.  

Watch a recent interview with The Vamps here: