Monday, June 1, 2015 12:34pm ET by Newsdesk
Demi Lovato opens up about how she handles anxiety'Really Don't Care' songstress Demi Lovato has opened up about how she deals with anxiety in a new interview with the Huffington Post. "I talk to the people around me, like the people on my team. I vocalise a lot of what I need and they're very understanding. I'm very grateful for that." "Exercising is another way I deal with anxiety. Painting, and writing music and expressing myself through art are other ways that I can release emotions. Meditation is another one. Whatever it is, it's important to find what works for you." Lovato went onto add that she also relies on her long-term boyfriend, Wilmer Valderrama, for emotional support when things get rough: "The first call I make is my boyfriend. He calms me down and makes me feel so much better." Follow us: @Pressparty on Twitter / Pressparty on Facebook. Watch Lovato talking about her boyfriend and her mental health below:
Latest 10 Demi Lovato News Stories
|