Wednesday, January 15, 2014 2:08pm ET by  
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Peter Andre: 'For 40, I'm not in bad nick!'

Hitmaker and television personality Peter Andre has opened up about his incredible body and revealed that for someone who recently turned 40 he has a lot of confidence where his physique is concerned. 

Speaking to TV Extra, Andre explained that he works hard to keep himself looking great and he thinks he's doing a good job for a 40-year-old:

"For 40, I'm not in bad nick! There are three types of people. The ones who hate exercising and have to diet, the ones who hate dieting and have to exercise and the ones who don't do anything - well, that's up to them!"

He added that dieting is something he doesn't like at all, but in order to keep his impressive physique he puts in the hours working out instead: 

"I can't stand dieting, so I train usually four days a week for 45 minutes."

Earlier this month, Andre confirmed the birth of a baby girl. This marks his first child with girlfriend Emily MacDonagh: "Now that I have had the opportunity to tell Junior & Pringles, we are very happy to announce the safe arrival of our beautiful baby girl. We are extremely thrilled and mum and bubba are doing fine. We are looking forward to a nice quiet couple of weeks getting to know our baby. Thanks to everyone at Musgrove Park Hospital."

 

 

Watch part of Andre's 'My Life' show below: