'Skyscraper' beauty Demi Lovato has confirmed that she will be releasing a book in the near future (November 19).

She teased the announcement last week and uploaded a video to Keek earlier today (September 9), in which she explains the concept of the publication and her intentions for it:

"I'm so excited to finally let you know what the big news was, I will be releasing a book called 'Staying Strong'. One thing that's helped me with my recovery is taking every day one day at a time. I'm a firm believer in starting off the day the right way with an inspirational quote and a morning meditation."

"I've put together 365 of my favourite quotes and a little morning meditation for everybody. It's something I'm excited about. I hope you all like it and I hope it inspires you to be staying strong."

Each entry comes with a quote and a goal, and an example of this can be seen under January 5's page. The quote reads, "there are so many beautiful, talented souls in this world. Don't let anything stand in the way of your potential. The goal for this particular day is: "Think about one thing you've been holding back on and start doing it today. Be fearless."