Friday, September 12, 2014 10:41am ET by  
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Fifth Harmony's Lauren on her morning routine: 'Starting the day with positivity and optimism is crucial'

Songstress Lauren Jauregui, of Fifth Harmony fame, has opened up about how she kicks off each day in a new promotional segment for Clean & Clear. 

In the video clip, the beauty explains that she has learned that the best way to start any day is with 'positivity and optimism' because that mindset helps her to get through her crazy work schedule: 

"Due to my busy touring schedule, performances and appearances, I know how important it is to start the day with energy, so here's some advice for me to you on how to get energised and get your day going."

"Since Fifth Harmony has become more and more busy, I've gotten super busy and feel like my mind is being pulled in a million directions. I find it helpful to begin my day with a couple of yoga poses to chill out and get set."

She went onto add that telling herself she can handle anything that's thrown at her is a great way to reassure herself that no project is too big:

"I always recommend starting the day off with positivity and optimism. Do this by looking at yourself in the mirror and telling yourself something empowering. Like, when I'm getting ready to go on stage I look at myself and say, 'I've got this'. It definitely helps."

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Watch the 'Bo$$' hitmaker talking about her morning routine below: