SUN 13 DEC 2020: In a life-affirming new episode of her Youtube series Rainbow Woman, Geri Horner (née Halliwell) talks about reconnecting with her inner strength through water-skiing. Episode 6 – ‘Is Today Your Day? – premieres at 2.00PM GMT today. Watch here.

Geri reveals she took up water-skiing several years ago to get over a break-up but since giving birth to her youngest child, Monty, she wasn’t sure if she was still physically able to take part in the sport that provided her with an escape.

She said: “There was a moment in my life when I got dumped and it was horrible, so I took up loads of hobbies and one of them was mono-skiing. I started to get good at it and then years later, when I had Monty, I tried to do it again but I couldn’t get up. I think when you have a baby, you lose your tummy strength and this is what it’s about – your inner strength.”

After pushing herself physically to regain her balance on the water-ski, Geri spoke of her sense of accomplishment: “It doesn’t matter how old you are. There’s still breadth in your life to experience and be vibrant. Don’t be afraid to try again.”

To accompany Episode 6, Geri will also premiere the lyric video for her uplifting country-pop track, ‘Love & Light’, on Tuesday 15 December.

Written, directed and executive produced by Geri, Rainbow Woman is a collection of vibrant vignettes following her on big and little adventures, each hued with humour and their own message of hope and positivity. A new episode will be unveiled every Sunday on Geri’s YouTube channel with bonus content for fans to follow. Subscribe to Geri’s channel here.

Rainbow Woman also features some new, original music by Geri, who has written several unforgettable hits that have soundtracked our lives with the Spice Girls and as a solo artist.