Friday, September 21, 2012 2:49pm ET by  
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50 Cent confirms fitness book for Christmas release

Rap heavyweight 50 Cent has announced that he will be releasing a book on fitness later this year.

The superstar, who has an impressive physique and was able to restore his body to its previous glory after shedding the pounds for a film role, will unveil 'Formula 50: A 6-Week Total Body Transformation Plan' on Christmas Day (December 25) in the USA.

Speaking about the health guide, he explained that he wanted to help people "make positive changes" so decided to put his knowledge about shaping up into a book for people to utilise:

"I had a strong desire to write this book because it is very important to me to help people make positive changes and take charge of their overall health."

"Formula 50 is a radical six week mind-body transformation plan geared to help readers develop mental toughness to achieve optimum results while offering a nutrition component."

 

 

 

Watch his new music video for 'Definition of Sexy' below: