'Lego House' sensation Ed Sheeran has opened up about his stance on fitness and confessed that instead of a six-pack, he has a "one-pack". 

Speaking to America's Ryan Seacrest, the star explained that he isn't too bothered about having a perfectly sculpted body and is happy with the way he looks: "See the way that I measure buffness for me, is I have a one pack, it’s actually very impressive."

“I go through rolls on my stomach. I started out with three rolls, which is a good amount of beer and stuff like that but then, the more you drink and the more you eat, you get two rolls and then one roll and then it’s just one gut. But you end up having a really tough gut. So it’s like having a six pack but it’s a one pack.”

Sheeran also joked that One Direction need fattening up and could do with eating more junk food: "I think they’d enjoy themselves more if they didn’t just eat Kit Kats and drink coffee. Who wants to do that? Eat a burger now and then, man, c’mon! I’m on my fried diet at the moment. If it’s fried I’ll eat it.”

Watch Sheeran's interview with Seacrest here: