Girl group Fifth Harmony recently finished their north American 'Reflection' tour and they have now revealed what they can't live without while they're on the road. 

The 5H ladies' new single 'Worth It' has just been named 'Hit of the Week' by MTV Hits and to celebrate the honour, they revealed the items they absolutely must have on their tour bus when they travel. 

The first thing they confessed to needing is a healthy supply of almond milk and the other things included in the list were also food-based. Camila, Normani, Lauren, Dinah and Ally-Brooke also admitted that they always keep bananas on hand along with the breakfast cereal Capt n' Crunch.

360 magazine sat down for a chat with Ally-Brooke Hernandez earlier this week and she revealed that it's tough to be a woman in the music industry: "The music industry is more male-dominant, but now there are so many incredible female artists. We females can accomplish our dreams, and you can build an empire for yourself and you don't have to be held back by any standards of any others."

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Watch their latest music video here: