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Saturday, June 4, 2016 2:58pm ET by  
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5SOS share snaps from their pre-show fitness routine

Earlier tonight (June 4), 5 Seconds Of Summer bass player Calum Hood shared a couple of snapshots of himself and frontman Luke Hemmings doing some workouts

The lads are currently on their Sounds Live Feels Live tour, but admitted that before each show they do a round of exercises to get them pumped up: "Trainin' hard with @luke5sos @bonnerjf7 to have as much energy on stage as possible."

On May 25, drummer Ashton Irwin shared a similar photograph (pictured below) and explained to fans that working out before hitting the stage is part of their pre-show routine: "Me and the boys do our best to train as much as we can to bring you guys a high energy show 6 nights a week."

Their trainer is James Fitzpatrick, who is a "Strength & Conditioning Coach, Sports Therapist, Personal Trainer, Enthusiast of many things," and he is on the road with the lads at the moment to keep them in tip-top shape.

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Watch footage from the band's tour here:


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