Ariana Grande has opened up about how she has grown as a person in a new interview with Zane Lowe for an Apple Music 1 interview, which was published this week.

Her brand new album, eternal sunshine, has now been released and she explained that the biggest lesson she has learned recently is that listening to her inner voice and to her body is something that always needs to be front and center because it hasn't always been that way:

"In all seriousness, I think I kind of learned that I wasn't really listening to myself in a lot of areas where I could have been. It's like my nervous system was screaming at me to make certain changes for a long time, but I think I was kind of a person who wasn't listening."

When asked where the magic in her life is, Grande added: "In art, in human connection, in the people I love and laughter and creating something you're proud of - there's so much. Today I'll say... definitely I'll focus it on the art. There's so much magic in art. I think the only possible way to survive is with gratitude - is to stay rooted in gratitude and, sort of, be thankful every day for everything. It's so easily taken away and it's so easy to get wrapped up in negativity or what challenges are here in the day."

Watch the full interview below: